March 15, 2016

Went to the gym to train with Dongki for a couple hours. Worked on 7 machines. Very tough workout. Had a peanut butter protein shake. Spent the rest of the day recovering. I also hired a new doctor today. He is a concierge doctor so he is more easily available than average doctors that see 10,000’s clients in a year. Instead, his office will see less than 300. This will make my life a lot easier because insurance companies give run-arounds to get referrrals to see specialists. My wife will be meeting with him next Tuesday.